After eating lunch with my father-in-law, I hiked up Blood Mountain in North Georgia. It was hot and very humid, but a great time for a Prayer-Hike. I do a prayer-hike on occasion which is simply going on a hike and praying along the way, talking and listening to the Lord. When I stop for a break, I also read Scripture. This time I read the different sections of Psalm 119.
Hiking a mountain is great exercise!! You work every muscle in your body. I only wish I had closer mountains to hike!!